WELCOME TO OUR FITNESS SHOP

As a coach my mission is to, above all, support you in living a healthy lifestyle so that you can enjoy what life has to offer.  A lifestyle, not a diet, not a fad nor a trend.  This is about living in balance.  I’ve helped thousands of clients build healthy habits via equipping them with the tools necessary to achieve the quality of life they desire.  Below you will find elite fitness programs along with elite nutrition plans including Shakeology to maximize your results.  Any questions at all or concerns please do not hesitate to ask me!  That’s what I’m here for, I’m always happy to help.  –Liz Bollini

Shakeology

Healthiest Meal of the Day. Weight Loss Supplement.

3 Day Refresh

Designed to give you a fast, clean break–to drop a few pounds in a hurry and break bad habits.

PiYO

Functional flexibility fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch!

21 Day Fix

30 Minute Workouts. Portion Control Containers Included

The Master's Hammer & Chisel

The Master’s Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days.

P90X3

30 Minutes A Day.

TurboFire

Scorch calories with this fun program with killer music. HIIT Training at it’s finest.

Body Beast

Achieve Massive Muscle Gains

Focus T25

Get A Full Hour Workout in just 25 Minutes A Day

Ultimate Reset

21 Days to Reset your Body, Cleanse the Immune System, Increase Energy & Correct Bad Habits

CIZE

CIZE is a dance program for everyone and makes exercize something to look forward to!

OnDemand

Beachbody® On Demand gives you unlimited streaming access to hundreds of world-class Beachbody workouts, so you can take your fitness anywhere—from your home to the gym, and even on vacation.

Brazil Butt Lift

Target the Hips, Legs and Booty with special Triangle Training Techniques from Brazil.

Derm Exclusive

Skin Care. Perfect For Youthful Looking Skin